We are just a small group of two people who were shocked when we learned just how much our bodies collect different types of metals from the foods that we eat. Our blood contains iron, fish contain mercury, and our diet has a big influence on our health that can have a negative effect over time. We are committed to bring you healthy alternatives to improve your diet, feel better, and live a more fruitful life. We hope that some of our articles and reviews prove to be beneficial to you and your family to stay safe and elevate your overall well being.

Heavy Duty Kitchen is here to both entertain and educate and we aim share our experiences and knowledge for your benefit.  Thank you for visiting us.